11 June 2012

What feels amazing

  • running for several minutes to catch a connecting train and getting neither sweaty nor out of breath nor having trouble to keep running but instead overtaking most of the other passengers running to catch the same train
  • not being winded after climbing the 6 flights of stairs to the flat
  • running 5 k in one go for the first time
  • cheekbones
  • realising that my resting heart rate has dropped 12 beats in 2 months
  • reaching a new level on Nike+
Though it may not sound like much to some people, it's a huge deal for me. Looks like 2.5 months of running are starting to pay off. Am very happy about that and just wanted to share.

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